New Flash Update Broke Ubuntu gutsy

The new flash update broke my system. I found a great thread here on it. I had to read the text of which actually fixed it. which was this

64-bit packages: The Ubuntu 7.10 package is available here. Just download the package for your release, double-click the file, and install the package. For other releases, download and extract this archive and double-click the corresponding file to your release. However, I do not believe you will be able to use 64-bit flashplugin-nonfree packages without modifications on Ubuntu releases before 7.10.

I think if you don't have a 64 bit package, you ought to read about it here:

http://ubuntuforums.org/showthread.php?t=636397